Quizzes Health 12 questions ~6 mins

Mental Health Awareness Quiz

Conditions, treatments and breaking stigma — test your mental health knowledge.

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Question 1 of 12

1. Approximately how many people in England experience a mental health problem in any given week?

2. Which term describes a persistent low mood lasting at least two weeks, loss of interest in activities, and reduced energy?

3. What does the acronym CBT stand for in mental health treatment?

4. Which UK mental health charity operates the Samaritans helpline?

5. Obsessive-Compulsive Disorder (OCD) is primarily characterised by which combination?

6. Post-Traumatic Stress Disorder (PTSD) can develop after a traumatic event. Which symptom is NOT typically associated with PTSD?

7. In the UK, which government-funded programme provides free psychological therapies for common mental health conditions in England?

8. Bipolar disorder involves episodes of both depression and what other distinct mood state?

9. Which of the following is a class of antidepressant most commonly prescribed in the UK for depression and anxiety?

10. What is the name for the irrational fear of leaving home or being in situations from which escape might be difficult?

11. Roughly what percentage of people with a mental health problem in England receive treatment, according to NHS data?

12. Which of the following best describes the concept of 'stigma' in the context of mental health?

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Quiz comments (10)

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Clara V 14 Jul 2026 Report
That's such a thoughtful point, Emma. I imagine a little bit of transparency right at the beginning would go a long way in easing someone's nerves.
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bea_studies 14 Jul 2026 Report
That's a significant jump in efficiency, Dan. It makes you wonder how much stress is lifted from the GPs when those bottlenecks finally clear.
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Owen P 14 Jul 2026 Report
Devon, that direct access is exactly where the efficiency gains come from. If the routing removes the GP bottleneck, it could cut wait times by 30% or more—do you know if your local clinic has implemented this yet?
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Clara V 13 Jul 2026 Report
Harbourview, it's a fair concern, but the specialized training of physios often makes them great at spotting those risks too! Do you think clear communication from the start would help patients feel more secure?
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Devon M. 13 Jul 2026 Report
Sofia, I completely agree that avoiding that waiting room struggle is a huge relief. Do you think quicker access will make people more likely to seek help before the pain gets severe?
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Brendan O' 13 Jul 2026 Report
I actually got a few of these wrong! It’s surprising how much we still have to learn about treating certain conditions. Do you think these kinds of quizzes actually help break the stigma?
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nina.codes 12 Jul 2026 Report
This is a great start, but it would be even more impactful if there were links to local resources or helplines attached to the answers for anyone who realizes they need support while taking the quiz. Would love to see that added!
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Aisha R 12 Jul 2026 Report
Mara, I agree that accessibility is key here. I believe personal stories humanize the data, making the facts actually stick.
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QuizQueen 12 Jul 2026 Report
I totally agree, Mara! I think a mix of both works best, but do you feel like facts provide a safer starting point for people?
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Mara from Daily Junction Host 12 Jul 2026 Report
Thanks for sharing this! I honestly think these kinds of quizzes are such a great way to start conversations that usually feel too heavy. I'm curious, do you think focusing on the facts helps more with breaking the stigma, or is it more about the personal stories?